Finding the right fit: Feb. 2

I didn’t think that yoga could be all that difficult. In all the pictures, serene looking people wearing spandex display a variety of poses, without breaking a bead. It certainly couldn’t be as hard as running or the gym could it? On February 2, I attended...

Finding the right fit: Wrapping up January

End of Run Tough signals start of yoga Today was my last Run Tough winter running class. I felt kind of sad as we headed out for our 6 am run. It wasn’t cold and the mornings are much lighter now than they were when we started at the beginning of the month....

Finding the right fit: Week ending Jan. 21

Eleven months: Finding the right fit   This past week can best be summed up as the week that was. I started out full of energy and enthusiasm. After eight days of exercising every single day I crashed. My body screamed for a rest! What are you doing? It asked and...